Professional Approach

Through individual coaching and group presentations, I help adults and children who are struggling with a wide range of behavioral, emotional, relational, and social problems. My work with individuals, families, schools, and community groups emphasizes fostering healthy relationships that are characterized by open and effective communication. It includes a strong focus on empathy as a foundation for relational interactions and personal values as a foundation for way of life. 

My role is to provide the support, encouragement, and resources needed to help others establish the skills and healthy support systems that will equip them to resolve personal challenges long term and lead wholly healthy lives.

My training in a cognitive-behavioral doctoral program has melded with my natural bent toward interpersonal and family approaches, resulting in a truly integrative practice. Some factors impacting overall health and progress that warrant attention in coaching include: emotions, thoughts, behaviors, relational attachment, interpersonal style, mindfulness, and balanced living. I encourage exploration and improvement of health in all areas of individuals' lives -- physically, mentally, emotionally, relationally, and spiritually. Practices that promote health in those areas vary for each person, so working together involves customizing a plan that fits for each individual.